{"product_id":"self-confidence-journal","title":"SELF – The Confidence \u0026 Self-Esteem Journal","description":"\u003cp\u003e\u003cstrong\u003eA 21-day guided journal designed to help you rebuild confidence from within.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDeveloped through the lens of behavioural psychology, SELF takes you through three reflective phases: Recognise, Reframe, and Rebuild. Each page helps you understand your patterns, challenge self-doubt, and grow self-trust one step at a time.\u003c\/p\u003e\n\u003ch3\u003eWhat to expect inside\u003c\/h3\u003e\n\u003cp\u003eSimple daily prompts, self-reflection exercises, affirmations, and short evidence-based tools that build self-worth gradually. Each section ends with reflection pages to help you track how your inner dialogue evolves.\u003c\/p\u003e\n\u003cp\u003eCasebound hard cover · 100 GSM paper · A5 size\u003c\/p\u003e\n\u003cp\u003eFree shipping on orders over ₹1,499. Standard delivery 5–7 business days.\u003c\/p\u003e","brand":"Ensō Life","offers":[{"title":"Default Title","offer_id":47132732752070,"sku":"SELF-001","price":1150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4975\/2006\/files\/ensolife-self-confidence-journal-1.webp?v=1788333949","url":"https:\/\/www.ensolife.in\/products\/self-confidence-journal","provider":"Ensō Life","version":"1.0","type":"link"}