SELF – The Confidence & Self-Esteem Journal

A 21-day guided journal designed to help you rebuild confidence from within.

Developed through the lens of behavioural psychology, SELF takes you through three reflective phases: Recognise, Reframe, and Rebuild. Each page helps you understand your patterns, challenge self-doubt, and grow self-trust one step at a time.

What to expect inside

Simple daily prompts, self-reflection exercises, affirmations, and short evidence-based tools that build self-worth gradually. Each section ends with reflection pages to help you track how your inner dialogue evolves.

Casebound hard cover · 100 GSM paper · A5 size

Free shipping on orders over ₹1,499. Standard delivery 5–7 business days.